Bright literary sparks on the rise

Profiles of the up-and-coming Kiwis in the literary world you should keep your eye on in 2012.

Diet and exercise programs transform area residents into weight loss winners

A quick Google search of the most popular New Year's resolutions reveals that 'losing weight,' 'getting fit' and 'eating healthier foods' typically rank near the top of the list. After a protracted holiday season, with the attendant overindulgence in food and drink, many of us are in serious need of a physical reboot.